Well today was a bit of a let down from a performance point of view. Lisa for whatever reason really struggled through it and today just didn't happen. But as the title suggests you give it a name and let it go.
At worst it was a good workout, with 2hrs of riding and 2hrs of running.
The bunch ride was a first for both of us, with at least 40 in the group and we circumnavigated all over Brisbane, even through our old neighbourhood and past my Dad's old house at Riverhills. When Lisa went running I went on and did a 'River Loop' with 5 others and really enjoyed the ride. My borrowed bike (thanks Scott) was good to ride and was remarkably comfortable considering I had only jumped on it the day before.
Again, met more Cycos today and some really nice people and some good chats along the ride. I had a great time.
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