All set for a big weekend of footy and training.
Get through a 120K ride feeling pretty good and off to Marty and Jane's place for an afternoon of footy viewing.
Unfortunately, St Kilda lost and in the process of jumping the fence to fetch the frisby back I have sprained my right foot. Didn't really notice it much at the time and kept on partying, but somewhere after midnight I noticed I had a big bruise on the 4th toe and some serious aching happening.
Didn't end up having an xray, as either way if it was broken or strained, rest, ice and taking it easy was the going to be the recommended course of action. So it looks like I will get the opportunity for an enforced run training rest.
Maybe the silver lining to this problem is that I will get my ass into the pool and get some extra bike miles in the legs. But with Hamilton Island tri coming up, I am hoping an extended rest from running won't be required.
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